Hundreds of talks to inspire you. Here are some of our most watched talks.

You need a new best friend called you. Stop being so hard on yourself. You need to whisper words of encouragement. “Next time I will crush it.” “I am getting better” “Yup, long way to go. But heck, long way come.” Honestly, the way you speak to yourself sometimes, well, you wouldn’t speak to another human that way. You just wouldn’t. You don’t need a life coach. You already have one in you. But that coach has to learn that words have power.
If you want to make a change, start where you are.
The biggest reason given for not exercising is not having the time. So, we need reframe time. What if you did one thing each day? And what if it didn’t take long. There are 7 minute apps that are easy to follow and are the equivalent of an hours worth of exercise. Got 7 minutes spare today?
I couldn’t never write a book. I could never do a talk in front of lots of people. I could never run a business. I could never surf big waves. The story you tell yourself in the end will become the one that either limits you or sets you free.
We are what we repeatedly do. A small change in our habits can result in a huge change overtime. You don’t have to do much, but you have to do it everyday. #breakthrough2018 #tinyhabits
Our energy is finite. But each day we carry around ‘stuff’ from the past. Of course, you are in the right. But that ain’t helping. It eats away at you. It takes away energy that is required to take you forward. So say the F. Word to yourself: Forgive. Let it go. And give today all your attention, not yesterday. #breakthrough2018 #lifecoach