Dearbhla Reynolds | Go with Your Gut

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Dearbhla Reynolds
Go with Your Gut

Founder of the culture club 

DO Wales 2018
Running time: 22m 46s

Filed in: Food

Insight

"What a black sheep does to survive is they build a wall around their heart." 

Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation.

 

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