Shit food equals shit health. And how I used food to improve my life
Hunter. Gatherer. Grower. And author of ‘Whole Larder Love’ book and hugely influential blog. His personal journey is one from an Aussie bloke who was eating junk and drinking way too much to one who eats kale, to one who runs and catches and grows his own food. He changed his life, and he liked that change. He liked this new way of life.
This is a warts and all life-affirming story of an overweight man working in corporate soul-sapping jobs that one day just said ‘Enough’. Rohan, with his great sense of humour and gutsy approach to life, tells us of his fight for the right to eat good healthy food. And to become a normal healthy Aussie bloke. And now that he has sorted himself out, he is turning his attention to the rest of Australia. His next mission is going to make Australia eat healthy. If anyone can do it, Rohan can.