Inhale. Exhale. Why We All Need To Learn How To Do This Better

Wellbeing
Michael Townsend Williams
Welldoing and Productivity Coach
"My heart and been pulled in a way I couldn't say no to."

In this talk Michael candidly discusses his alcoholic ad man life in the 80s, to becoming a fully fledged yogi.

He explains a phrase he has coined: 'welldoing', which is about doing cool things while staying sane.

He shows us a breathing app he has co-developed called Breathesync.

This is a talk about many things; but ultimately it's a talk about following your heart.

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Michael Townsend WilliamsWellbeing

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